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Back-to-School Oral Hygiene: Keeping Smiles Bright this September

September 01, 2023
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As the air hums with the excitement of the back-to-school season, it’s essential to remember the importance of maintaining excellent oral hygiene for students of all ages. Starting the school year with a bright, healthy smile sets the tone for a successful academic year.


Establishing a Dental Routine

Good oral hygiene begins at home with a consistent dental routine. Pediatric dentists in Toronto recommend brushing teeth twice daily and flossing once daily to prevent cavities and gum disease. Establishing this routine from an early age can encourage a lifetime of healthy dental habits.

Choosing the Right Oral Care Products

Selecting appropriate oral care products can be overwhelming with so many options available. For young children, consider using small toothbrushes with soft bristles. When it comes to toothpaste, fluoride is a key ingredient. It helps to strengthen enamel and prevent tooth decay. For teenagers, adult-sized toothbrushes and dental floss are appropriate.

Pack Healthy Lunches for Dental Health

The foods your children eat significantly impact their oral health. Including fresh fruits, vegetables, and dairy products in their school lunches can promote healthier teeth and gums. Consider limiting sugary snacks and drinks that could lead to cavities.

Importance of Regular Dental Check-ups

Scheduling regular dental check-ups with a trusted children’s dentist in Toronto is a proactive way to maintain your child’s oral health. These check-ups can detect potential dental issues before they escalate, ensuring your child has a healthy mouth as they start their school year.

Oral Health and Academic Performance

Good oral health is not only important for your child’s overall well-being but can also impact their academic performance. A child with a healthy mouth is less likely to miss school due to dental problems, enhancing their focus in the classroom.

Encouraging Good Oral Habits at School

Fostering good oral habits extends beyond the home. Encourage your child to brush their teeth after lunch at school by providing a travel toothbrush. Additionally, teachers can incorporate oral health education into their curriculum, reinforcing these crucial habits.

Addressing Dental Anxiety

Dental anxiety or fear is common in children. In order to ensure a comfortable dental experience, it’s essential to communicate openly about these feelings, whether it’s yourself or your child. A qualified pediatric dentist in Toronto can provide strategies to make dental visits less intimidating and more enjoyable, such as sedation dentistry.

Dental Emergencies at School

Dental emergencies, such as toothaches or knocked-out teeth, can happen anytime, anywhere—including at school. Prepare your child by explaining the importance of contacting an adult if they experience a dental emergency. Keep the contact information and details of an emergency dentist in Toronto accessible in case prompt care is required.

Modeling Good Oral Hygiene

Parents, caregivers, and educators included have a critical role in modeling good oral hygiene habits. When children see the adults in their lives prioritize oral health, they are more likely to emulate these behaviors.


As we gear up for the new academic year, it’s paramount to maintain excellent oral hygiene for students. It can positively impact not only their health but also their academic performance and confidence. By working together, parents, teachers, and caregivers can ensure children are equipped with the knowledge and tools they need to keep their smiles bright this September and beyond. Remember, the journey to a healthy smile begins with a visit to your children’s dentist in Toronto for regular cleanings and fillings.


Ready when you are

Lamine Diallo
Lamine Diallo
02:21 15 Jun 22
My family and I have been receiving care from Dr. Ashraf and his amazing team since we first moved to Waterloo in 2002. His assessment skills are spot on, he is gentle and is very skilled at working with anxious\nervous patients. My dental hygienist is Lin who is very knowledgeable, and passionate about her work. She is amazingly gentle yet very,very thorough when it comes to preventative dental care. She is didactic as well, taking the time to teach patients how to use certain equipment as well as addressing gingivitis in pro-active ways. We are in very capable hands.
Trisa Kapetaneas
Trisa Kapetaneas
18:12 01 Jun 22
I have been a patient here for over 2 years now and I've always enjoyed the experience. The staff are professional and have always made me feel comfortable. I recently had a cleaning done by Lynn for the first time and she was amazing! Will continue to visit for my checkups/cleanings.
Aamir Mirza
Aamir Mirza
14:54 03 May 22
Dr. Ashraf and his team is amazing. All work done under one umbrella for entire family. We all are very happy to be under the care for the last 20 plus years. Lin, dental hygienist is remarkable professional. She knows her job so well that I look forward to my cleaning every time I'm scheduled. Thank you Lin for your amazing work for my entire family!
Alena Delena
Alena Delena
14:50 02 May 22
My family loves Dr Ashraf. We've been through many dentists in many cities and he's by far our favourite one. He's always thorough and professional. His referrals are also of equal high caliber. I went to him for a root canal and a crown. I had many concerns and he addressed them all personally. He even went so far as to redo a root canal for me. Recommend.
Nicole Wood
Nicole Wood
15:31 28 Apr 22
I found Ashraf Dentistry a year ago and I absolutely love their dental clinic. Everyone is very kind and thorough. Lin is the best dental hygienist I've ever had! She takes the time to ensure I receive the care I need. Both dentists I've seen have also been very kind and wonderful at making me feel like my teeth are being taken care of. Highly recommend!
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