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Did you know smiling affects your health?

April 10, 2022
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The way a simple smile can elevate a person’s appearance and mood can be dramatic. Besides that smile has a significant impact on a person’s self-esteem and how they carry their persona.

However, dental flaws can lead people to be reluctant to smile. Thanks to evolving dental technology, you can have cosmetic dentistry. A dentist can perform procedures like dental cleanings and teeth whitening to bring a smile back on your face.

But before jumping into cosmetic dentistry, let’s understand how smiling affects your health.

How does smiling affect your health?

No one can deny that smiling uplifts the mood and spreads positivity. Not only mood boost, but smiling also helps your body release good hormones like cortisol and endorphins. These hormones, in turn, offer plenty of health benefits to a person. Some of these benefits can be listed as:

  • Reduce stress
  • Strengthen immune system
  • Reduce blood pressure
  • Elevates mood
  • Smiling is contagious spread joy to others around you
  • Smiling makes you presentable in a professional setting
  • Smiling reminds you to stay positive

Apart from all these benefits, people with smiles are more likable and courteous. These qualities help to build a pleasant personality altogether.

Get excited about having a great smile

Why is it necessary to have a great smile? A smile is one of the best features that define your personality.

Regular smiling practice can improve your overall health and bring you a more pleasant attitude in life.

Here are some of the key reasons you should get excited about having a great smile.

  • smiling makes you more confident
  • smiling helps alleviate the stresses of the day
  • smiling encourages a younger appearance
  • smiling helps with attractiveness
  • smiling helps to create a great first and lasting impression

You won’t believe it, but a smile is so contagious that even your own smile can consume you. That is why dentists always recommend smiling at yourself while looking into a mirror.

At-home tips: Apart from mirror smiling, you can also watch comic movies and challenge yourself to smile at any cost. All these acts can help you calm down and get rid of anxiety and negativity.

Adding to that, having attractive teeth and healthy gums can further boost your self-empowerment to a new level, encouraging you to put on a smile more often. For this reason, you need to maintain good oral hygiene. Moreover, you might have to visit your dentist when required.

Speaking to your dentist

As you know, having good oral health is an essential factor that affects your smiling capabilities.

Cosmetic dentistry is the medical practice that deals with dental cleanings, cleanings of gum and teeth ridge, and teeth whitening procedures. All these procedures are necessary for maintaining a healthy and sparkling set of teeth that you can proudly show off.

Furthermore, more sophisticated dental treatments like veneers, dental implants, dental caps, dental crowns, dental cleaning, and CEREC restorations are necessary to treat any oral deformities or disorders.

Smiling is undoubtedly beneficial for your health. On top of that, it also elevates your mood and adds adjectives like charming and welcoming to your personality. Hence, never hide your smile from the world.

Remember that a good smile comes from good oral health. So never compromise with your oral care. If required, do not hesitate to call Ashraf Dentistry.

Ready when you are

Lamine Diallo
Lamine Diallo
02:21 15 Jun 22
My family and I have been receiving care from Dr. Ashraf and his amazing team since we first moved to Waterloo in 2002. His assessment skills are spot on, he is gentle and is very skilled at working with anxious\nervous patients. My dental hygienist is Lin who is very knowledgeable, and passionate about her work. She is amazingly gentle yet very,very thorough when it comes to preventative dental care. She is didactic as well, taking the time to teach patients how to use certain equipment as well as addressing gingivitis in pro-active ways. We are in very capable hands.
Trisa Kapetaneas
Trisa Kapetaneas
18:12 01 Jun 22
I have been a patient here for over 2 years now and I've always enjoyed the experience. The staff are professional and have always made me feel comfortable. I recently had a cleaning done by Lynn for the first time and she was amazing! Will continue to visit for my checkups/cleanings.
Aamir Mirza
Aamir Mirza
14:54 03 May 22
Dr. Ashraf and his team is amazing. All work done under one umbrella for entire family. We all are very happy to be under the care for the last 20 plus years. Lin, dental hygienist is remarkable professional. She knows her job so well that I look forward to my cleaning every time I'm scheduled. Thank you Lin for your amazing work for my entire family!
Alena Delena
Alena Delena
14:50 02 May 22
My family loves Dr Ashraf. We've been through many dentists in many cities and he's by far our favourite one. He's always thorough and professional. His referrals are also of equal high caliber. I went to him for a root canal and a crown. I had many concerns and he addressed them all personally. He even went so far as to redo a root canal for me. Recommend.
Nicole Wood
Nicole Wood
15:31 28 Apr 22
I found Ashraf Dentistry a year ago and I absolutely love their dental clinic. Everyone is very kind and thorough. Lin is the best dental hygienist I've ever had! She takes the time to ensure I receive the care I need. Both dentists I've seen have also been very kind and wonderful at making me feel like my teeth are being taken care of. Highly recommend!
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