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Understanding Bite Blocks in Orthodontic Treatment

December 17, 2025
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In the evolving field of orthodontic care in Toronto, patients are increasingly being introduced to auxiliary tools that enhance the effectiveness of braces. One such tool is the bite block, a small but crucial device that plays a big role in successful orthodontic outcomes. (Source: Healthline, Bite Blocks for Braces: Tiny Turbos That Make a Big Difference, Medically reviewed by Rooz Khosravi, DMD, PhD, MSD, Orthodontics , Public Health — Written by Rebecca Joy Stanborough, MFA on January 26, 2021, https://www.healthline.com/health/dental-and-oral-health/bite-block-braces ).

What Are Bite Blocks?

Bite blocks are tiny, strategically placed components made of acrylic or rubber that sit on the teeth to prevent full closure of the bite. They are often colored blue or pink and can be attached to the molars or incisors, depending on the individual case.

Ashraf Dentistry explains, “Bite blocks are like traffic control for the teeth. They help manage the alignment process by controlling how teeth contact each other during treatment. Without them, patients risk damaging brackets or prolonging their orthodontic timeline due to excessive bite force.”

Why Do People Need Bite Blocks for Braces?

Bite blocks are typically used to correct deep bites or overbites and prevent teeth from clashing against brackets on the opposing arch. They allow the braces to do their job without interference from natural bite patterns.

Ashraf Dentistry highlights, “In orthodontic solutions, we often see that bite blocks are not just helpful—they’re essential for addressing malocclusions that might otherwise hinder progress. They create space for movement and ensure that upper and lower teeth don’t interfere with one another during the realignment phase.”

Are There Any Side Effects From Bite Blocks?

Like many aspects of orthodontic treatment, bite blocks can come with an adjustment period. Understanding potential side effects is important for setting patient expectations and encouraging proper care.

Problems Chewing

The most common issue reported is difficulty chewing, especially in the first few days. Since the bite is held slightly open, the usual mechanics of chewing can feel awkward.

Ashraf Dentistry comments, “Chewing becomes a temporary challenge because the muscle memory of the jaw is disrupted. We advise patients to opt for softer foods during the early days and practice slow, mindful eating. Most adapt quickly once their jaw adjusts to the new biting surface.”

Speech Impairment

Some patients may also experience speech changes, particularly with the pronunciation of certain sounds that require precise tongue placement.

Ashraf Dentistry shares, “Speech can be affected, especially if the blocks are positioned near the front teeth. However, these effects are usually minor and short-lived. We encourage patients to read aloud or engage in frequent conversation to accelerate adaptation.”

Discomfort

Discomfort is a natural response as the mouth adjusts to the foreign object and new bite alignment. Pressure and soreness are common, especially during the first week.

Ashraf Dentistry mentions, “It’s important to differentiate between discomfort and pain. Discomfort is expected and part of the process. We advise patients on how to manage soreness using cold foods, rinses, and reassurance that this is a sign the treatment is working.”

Lost or Worn Blocks

Bite blocks can occasionally dislodge or wear down, especially if patients chew hard foods or grind their teeth.

Ashraf Dentistry explains, “Wear and tear on bite blocks should be reported promptly. A missing or eroded block can delay progress or cause unwanted shifting. Routine monitoring during orthodontic care in Toronto ensures that these components are functioning as intended and are replaced when necessary.”

Biting on Only One Block

In some cases, a patient may be biting on just one block instead of both, leading to uneven jaw pressure or discomfort.

Ashraf Dentistry expresses, “Unilateral bite pressure can lead to asymmetrical stress on the jaw, potentially causing issues in the temporomandibular joint. We use strategic placement and periodic check-ins to ensure balance is maintained throughout the duration of orthodontic treatment.”

What’s the Outlook for People With Bite Blocks?

Bite blocks are temporary but impactful tools. With proper care and patience, most patients adapt quickly and see improved results in their orthodontic outcomes.

Ashraf Dentistry says, “The long-term benefits far outweigh the short-term inconveniences. Bite blocks expedite correction in difficult cases and reduce the need for more invasive solutions later. They are a staple in many orthodontic solutions because they work.”

 

While bite blocks might seem like a minor addition to braces, their role in modern orthodontic care in Toronto is anything but small. By addressing bite alignment proactively, they help create safer, more effective pathways to straight, functional teeth.

Ashraf Dentistry concludes, “We see bite blocks as a small investment in a much bigger transformation. For patients and general practitioners offering orthodontic services alike, understanding and embracing these tools can make the orthodontic journey smoother and more successful.”

Ready when you are

Lamine Diallo
02:21 15 Jun 22
My family and I have been receiving care from Dr. Ashraf and his amazing team since we first moved to Waterloo in 2002. His assessment skills are spot on, he is gentle and is very skilled at working with anxious\nervous patients. My dental hygienist is Lin who is very knowledgeable, and passionate about her work. She is amazingly gentle yet very,very thorough when it comes to preventative dental care. She is didactic as well, taking the time to teach patients how to use certain equipment as well as addressing gingivitis in pro-active ways. We are in very capable hands.
Trisa Kapetaneas
18:12 01 Jun 22
I have been a patient here for over 2 years now and I've always enjoyed the experience. The staff are professional and have always made me feel comfortable. I recently had a cleaning done by Lynn for the first time and she was amazing! Will continue to visit for my checkups/cleanings.
Aamir Mirza
14:54 03 May 22
Dr. Ashraf and his team is amazing. All work done under one umbrella for entire family. We all are very happy to be under the care for the last 20 plus years. Lin, dental hygienist is remarkable professional. She knows her job so well that I look forward to my cleaning every time I'm scheduled. Thank you Lin for your amazing work for my entire family!
Alena Delena
14:50 02 May 22
My family loves Dr Ashraf. We've been through many dentists in many cities and he's by far our favourite one. He's always thorough and professional. His referrals are also of equal high caliber. I went to him for a root canal and a crown. I had many concerns and he addressed them all personally. He even went so far as to redo a root canal for me. Recommend.
Nicole Wood
15:31 28 Apr 22
I found Ashraf Dentistry a year ago and I absolutely love their dental clinic. Everyone is very kind and thorough. Lin is the best dental hygienist I've ever had! She takes the time to ensure I receive the care I need. Both dentists I've seen have also been very kind and wonderful at making me feel like my teeth are being taken care of. Highly recommend!
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